How long does the Aerial Yoga hammock have to be to fit my ceiling height?
The length of your aerial yoga hammock depends on your ceiling height. Correctly hung, the lowest point of your aerial yoga hammock should be at hip height. It is better to choose a longer cloth, this gives you more flexibility when hanging it. You can easily knot the scarf in such a way that excess lengths hang down at the sides. An Aerial Yoga hammock can hardly be too long, but it can be too short!
Do I have to attach the Aerial Yoga hammock to one or two points?
Both types of suspension are possible for the Aerial Yoga hammock. In lower rooms (under 2.5m) and therefore shorter aerial yoga sling, a 2-point mounting could offer you more space during the exercise. Small tip: The distance between the two suspension points should be about 60 cm. With a longer Aerial Yoga sling (e.g. 6m or 7m), the difference between 1-point and 2-point mounting is only minimally noticeable and therefore purely a matter of taste.
What do I need to hang up my Aerial Yoga hammock?
For the 2-point suspension, we recommend 2 slings, 2 carabiners and optionally 2 safety chains for comfortable height adjustment.
For the 1 point suspension we recommend 2 slings, a carabiner and optionally a safety chain. If you want to attach your aerial yoga hammock to your ceiling, you need a correspondingly stable aerial ceiling suspension. If you want your aerial yoga hammock to be able to rotate in the 1-point suspension, you need an additional carabiner and a swivel with ball bearings.
Where is the best place to hang up the Aerial Yoga hammock?
You can hang up your aerial yoga hammock both indoors and outdoors. It is important that your attachment points (e.g. beams, branches, ceilings) are sufficiently stable. Also make sure that there is enough space around your aerial yoga hammock and that it is not permanently exposed to the weather.
